Over the years, I’ve learned the hard way what’s essential and what can stay home when it comes to travel. From leading a retreat to exploring a new city or hopping on a weekend getaway, these five items are always in my bag—and honestly, they’ve saved me more than once. If you’re planning a trip (or dreaming of one), these are the travel companions I recommend every single time.

1. Packing Cubes (The Unsung Heroes of Sanity) I know, I know. Everyone talks about them. But for good reason! Packing cubes help keep my outfits organized, it’s like a drawers in your suitcase. They keep dirty clothes separate, and the whole suitcase from turning into a tossed salad.
   These are my favorite ones on Amazon — lightweight, durable, and so satisfying to use.
2. Noise-Cancelling Headphones
   Long flights, noisy hotel neighbors, or just a moment of peace while journaling—noise-cancelling headphones are a game changer. They help me create a little pocket of calm, no matter where I am.
   I use these ones and swear by them for both travel and work.
3. A Journal (for Notes, Dreams & Deep Thoughts)
   There’s something about being away from home that opens the mind. I always bring a journal for notes, reflections, and the occasional retreat planning idea that hits mid-latte.
   This one is compact, beautiful, and fits perfectly in a carry-on.
4. A Multi-Use Shawl or Wrap
   Cold plane? Instant blanket. Need to dress up a basic outfit? Done. Visiting a sacred space? Shoulder coverage sorted. A shawl is my ultimate travel chameleon.
   Here’s one that travels beautifully and comes in tons of colors.
5. Portable Charger
   This one’s a no-brainer, but I can’t count how many times my portable charger saved the day—especially when I’m navigating a new city or taking a million photos.
   This one has fast charging and multiple ports.

Final Thoughts:
Packing light doesn’t mean you have to leave the good stuff behind. These five items help me travel smarter, feel more grounded, and stay focused on what really matters—making memories.

What’s the one thing you never travel without? Drop it in the comments or let’s chat about it on the podcast!

Shop the Post:

• Packing Cubes
• Noise-Cancelling Headphones
• Travel Journal
• Multi-Use Shawl
• Portable Charger